• Health is a holistic lifestyle choice, defined by...

  • how we move and breathe,

  • what we consume,

  • and how we engage with the natural world!

Laura Baer is a Registered Massage and Movement Therapist in Golden BC.

Massage Therapy

Therapy through massage is an effective method to treat tension, injuries or ailments. I use a combination of methods depending on what your body is needing.

Mindful Movement

Our bodies are designed to move in free and dynamic ways. Improving the ways your body moves can greatly impact your experience of life.

I will be offering movement classes again in the fall.

“One of the first conditions of happiness is that the link between man and nature shall not be broken”
~Leo Tolstoy