Massage Therapy
Massage and manual therapy can help to induce relaxation and relieve stress of the body and the mind. Laura uses a variety of modalities in addition to general Swedish massage to help you find ease and freedom in the tissues and systems of your body.
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Myofascial Release
Myofascial release (MFR) therapy focuses on releasing muscle shortness and tenseness. It is an effective treatment used to address ongoing back, shoulder and hip pain, or virtually any pain in an area containing soft tissue. Many patients also seek myofascial treatment after losing flexibility or function following an injury.
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CranioSacral
CranioSacral Therapy is a hands-on technique that works directly with the central nervous system. It’s performed through gently working with the spine, the skull, cranial sutures, diaphragms, and fascia to help release tensions deep in the body to relive pain and dysfunction and improve overall health.
“Laura gave me the best massage I have ever had. She was extremely professional and personable. She blended massage with some incredible myofascial and somatic release techniques to provide a truly holistic experience.”
- Natalie Stebbing Baer